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What does laver contain beneficial to health?


Laver is a kind of algae common in daily diet, mainly distributed in temperate zone, cold zone, subtropical zone and tropical sea. As a kind of cultivated seaweed with high output value, laver has been cultivated on a large scale in China, Japan and South Korea.

Seaweed is a kind of Marine agriculture in China and export leading varieties, in dried laver, crude protein content can be as high as 30% ~ 50%, and are rich in vitamins, dietary fiber and calcium, magnesium, potassium and other trace elements, in addition, also contain algae algal bile protein, shows its high nutritional value and is worth to eat sea food. In China, laver cake is a traditional laver product, but with the continuous development of laver products, there are rich and diverse laver products, such as yaki sushi nori,crispy yaki nori snack,omelet,rice crackers,seaweed puff pastry,pan laver,roasted seaweed roll,seaweed sandwich,traditional seasoned seaweed.

Laver industry is an important part of fujian Marine economy and an important industry to enrich people and increase income. In recent years, fujian has initially formed a laver industrial chain integrating seedling cultivation, planting, primary processing, intensive processing and e-commerce trading. Through reducing planting density, optimizing planting technology, scientific and reasonable breeding, so as to improve the product quality of laver, not only to improve the product, but also to improve the quality.